I’ve noticed (and I’ve been guilty of this, too) that sometimes we expect others to just know what we’re feeling without actually saying...

When I don’t meet your expectations. It's exhausting trying to be what everyone else wants me to be, or expect me to be and sometimes can...

If you're reading this and wondering if it's about you, chances are it might be. It's all a bit confusing. As a girl, I think many of us...

Just like you, I can fake it. But, don’t you get tired of faking it every day, in everything you do? It consumes you entirely. Without...

I'm done. That's it. Don't hold back and, just quit. This might be bad advice for some, but I think it's working quite well for me....

When I say I'm getting tired, it means I can't afford to waste time or energy. It's interesting how as we age, our perspectives can...

Why I started drinking coffee from home The harsh reality of inflation With inflation on the rise, it's time for coffee lovers to start...

The London Coffee Festival Brick Lane, London And it is back on again! The London Coffee Festival kicks back in the same place in the...

That's it. 2021 as we know was full of confusion, happiness and sadness. I cried a lot and laughed a lot and had no idea what I was doing...